Monthly Archives: December 2016

Diabetes is a serious chronic condition associated with abnormally high levels of sugar(glucose) in the blood. Insulin produced by the pancreas lowers blood glucose level by promoting the uptake of glucose into body cells . In patients with diabetes, there is resistance to insulin action, inadequate insulin secretion, or both […]


There are different opinions when it comes to health. However, there are a few things every one should know and avoid. They include: 1. Avoid Sugar Calories Sugary drinks are very sweet to the taste buds and are craved after but they cause a lot of harm to our bodies […]

8 Tips for a healthy living.